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İçerik Amy Edelstein tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Amy Edelstein veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Finding Balance - Work Life and Work Again

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Manage episode 283897429 series 2642826
İçerik Amy Edelstein tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Amy Edelstein veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

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Does work ever stop these days? It's not just negotiating with all the demands, it's setting boundaries. Here are some ways to set limits and allow yourself to keep your sense of energy, agency, and positive parameters. Mindfulness tools really do help stretch time and enforce boundaries. In this era of ongoing demands, there's no better time to work with them to support your own wellbeing and that of all those you live and work with.

Support the show

If you enjoyed this episode please leave a review!
Your review supports our podcast to reach more educators and share the importance of creating more conscious classrooms.
The Conscious Classroom was honored by Feedspot in their Top 100 Classroom Podcasts. We are committed to sharing insights that transform outlooks and inspire with what's possible.
Subscribe so you don't miss a single episode!
Visit Inner Strength Education for more on the great work of the Conscious Classroom.
Want to train to teach mindfulness, compassion, and systems thinking to students? Courses are available at The Conscious Classroom.
Get your copy of the award-winning, bestseller The Conscious Classroom: The Inner Strength System for Transforming the Teenage Mind.

  continue reading

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Artwork
iconPaylaş
 
Manage episode 283897429 series 2642826
İçerik Amy Edelstein tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Amy Edelstein veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Send us a text

Does work ever stop these days? It's not just negotiating with all the demands, it's setting boundaries. Here are some ways to set limits and allow yourself to keep your sense of energy, agency, and positive parameters. Mindfulness tools really do help stretch time and enforce boundaries. In this era of ongoing demands, there's no better time to work with them to support your own wellbeing and that of all those you live and work with.

Support the show

If you enjoyed this episode please leave a review!
Your review supports our podcast to reach more educators and share the importance of creating more conscious classrooms.
The Conscious Classroom was honored by Feedspot in their Top 100 Classroom Podcasts. We are committed to sharing insights that transform outlooks and inspire with what's possible.
Subscribe so you don't miss a single episode!
Visit Inner Strength Education for more on the great work of the Conscious Classroom.
Want to train to teach mindfulness, compassion, and systems thinking to students? Courses are available at The Conscious Classroom.
Get your copy of the award-winning, bestseller The Conscious Classroom: The Inner Strength System for Transforming the Teenage Mind.

  continue reading

75 bölüm

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