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We cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace). Our podcast provides tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning ( ...
 
This Social Emotional Learning podcast shares practical wisdom from the global community of inspiring teachers and parents. Featuring fresh perspectives and practices that, until now, were only available at education conferences. Episodes always include: • Fresh insights about emotions, critical thinking skills, respect, empathy, trust, and more... • Research-based and experience-tested analysis. • Actionable steps that make good sense for you and the kids in your care. Especially helpful fo ...
 
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Welcome back to PART 4 of Making 2022 You Best Year Ever with EPISODE #194 on “Perfecting the Skills of Organized Planning, Decision-Making and Persistence” as we continue our deep dive into Napoleon Hill’s Classic book, Think and Grow Rich, that has sold over 15 million copies worldwide. On this episode, you will learn: ✔︎ Review PART 1, 2, 3 to R…
 
In today’s episode, I share conversation with David Adams, CEO of Urban Assembly, and definitely a BIG PICTURE kind of educator. In this conversation, David explains the how’s and why’s of Urban Assembly’s approach to building schools’ cultures, which are 100% centered on developing students’ social emotional competencies for success in school, and…
 
Welcome back to PART 3 of Making 2022 You Best Year Ever with EPISODE #193 on “Making Your Goals Automatic by Putting Autosuggestion into Practice with Your Imagination“ as we continue our deep dive into Napoleon Hill’s Classic book, Think and Grow Rich, that has sold over 15 million copies worldwide. On this episode, you will learn: ✔︎ Review PART…
 
With the rise of mental health issues and with the COVID pandemic forcing less and less interactions amongst co-workers and leaders, senior leaders in many organizations are suffering numerous new ailments and challenges. With this workplace scenario continuing to be a problem, as times progress with more and more complications arising, many leader…
 
Welcome back to PART 2 of Making 2022 You Best Year Ever with EPISODE #191 on “The Importance of Thinking Differently and Choosing Faith over Fear” as we continue our deep dive into Napoleon Hill’s Classic book, Think and Grow Rich, that has sold over 15 million copies worldwide. Be sure to click here to access the images in the show notes. For tho…
 
“In order to get to the next level of whatever you’re doing, you must think and act in a wildly different way than you previously have been. You cannot get to the next phase of a project without a grander mind-set, more acceleration, and extra horsepower.” Grant Cardone, author of the 10X Rule: The Only Difference Between Success and Failure [i] Be…
 
I know we’ve all heard of the old saying “What doesn’t kill you makes you stronger” but have you ever wondered if science could open our eyes to what exactly this means? I’ve wondered this, and it led me to this week’s Brain Fact Friday where we will explore hormesis or the idea that “short, intermittent bursts of stressors can actually trigger a c…
 
As we are in the middle of our holiday season, wherever you might be listening around the world, rushing about, tying up loose ends with work, with a focus somewhere in our heads towards whether we are ready, or not, for the holiday, where we can spend that quality time with those we love, I want to release a quick episode to thank you, the listene…
 
“We are not limited by money, but rather by the poverty of our own dreams.” Doug Wead Watch this interview on YouTube here. https://youtu.be/VN2Ng6mMtHc On this episode you will learn: ✔︎ Why it's important that we ask others for help with our goals.✔︎ How Andrea met the advisor to 2 American Presidents, and how he helped her to create Character an…
 
DID YOU KNOW “that the brains of introverts and extroverts are measurably different? MRI technology reveals that the dopamine reward network is more active in the brains of extroverts while introverts have more grey matter.”[i] I posted a graphic this week with this brain fact written on it on social media, and it drew more feedback and comments th…
 
DID YOU KNOW that research from the Max Plank Institute for Human Cognitive and Brain Science in Germany, led by neuroscientist John Dylan-Haynes has shown that the decisions we make daily to act on something, begins “automatically and without involvement of our consciousness”[i] up to 7 seconds BEFORE we take the action we are thinking about? I le…
 
As we are finalizing Q4 of 2021, with the holidays on the horizon, I know that you are probably like like me, and on the lookout for any new strategy that we can learn that will take our game to a new level in 2022. I’ll cover our lessons learned this year in another episode, and have some fun ideas coming up as we approach episode #200, but as you…
 
Have you ever held back something about yourself that you are either aware of consciously, or not, without realizing how impactful sharing this part of you could be for your career, or how many more people you could help when the shields come down, and you finally allow others to see yourself for who you are? Watch the interview on YouTube here. ht…
 
DID YOU KNOW that “How quickly and successfully the brain learns to read”[i] is greatly influenced by the student’s ability to speak. “It is important to understand what cognitive neuroscience has revealed about how the brain processes the spoken word” (Souza, page 11) when looking to unlock the secret for accelerating literacy with our students, o…
 
Did you know that there is crucial component of mental, psychological, and social health that is often overlooked[i] and that “Gratitude is a mindset that activates your prefrontal cortex and sets the context for your experience such that you can derive tremendous health benefits?”[ii] Dr. Andrew Huberman On this episode you will learn:✔︎ Why your …
 
Did you know that “many people experience an increase in respiratory rate prior to any other symptoms of COVID-19?”[i] Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for Brain Fact Friday and EPISODE #180 on “Monitoring Your Health During the Global Pandemic.” I'm Andrea Samadi, author, and educator from Toronto, Canad…
 
“What if we could practice for those most difficult moments that we will face in competition, for those moments when your mind begins to unravel, and self-doubt starts to creep in? How could this type of practice change our lives? Not only for sport, but for anything that requires mental toughness?” Sun Sachs, Rewire Fitness Watch the interview on …
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for EPISODE #178 with Dr. Brian Stenzler,[i] M.S., D.C. the CEO of Dream Wellness on his new book “DREAM Wellness: 5 Keys to Raising Kids for a Lifetime of Physical and Mental Health” where the DREAM in the title of his book stands for (Diet, Relaxation, Exercise, Adjustme…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for our very FIRST Panel Interview and EPISODE #177. Watch the interview on YouTube here. https://youtu.be/vIcdMG-a6Ag For those new, or returning guests, welcome! I'm Andrea Samadi, author, and educator from Toronto, Canada, now in Arizona, and like many of you listening,…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for Brain Fact Friday and EPISODE #176 on “The Neuroscience of Communication: Why Our Brain Doesn’t Like the Word No!” I'm Andrea Samadi, author, and educator from Toronto, Canada, now in Arizona, and like many of you listening, have been fascinated with learning and under…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for Brain Fact Friday and EPISODE #175 that was inspired by our recent interview with Dr. Francis Lee Stevens whose book that was just released this week on Amazon, Affective Neuroscience in Psychotherapy[i] that reminded us that we can accelerate our results, experience l…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast EPISODE #174 with Dr. Francis Lee Stevens who works as a psychologist in Worcester, MA. He has taught a variety of classes in psychology and neuroscience and his research focuses on affective neuroscience applications to psychotherapy. Today we will dive deep into his new …
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for Brain Fact Friday and EPISODE #173 on “The Neuroscience of our Beliefs” where we will take a deeper dive into what are beliefs are, how they impact our day-to-day life, habits, successes, and failures, and how we must pay attention to them “because they can make the di…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast EPISODE #172 with a veteran principal from New Jersey, USA, who has actively been writing about highly relevant solutions to problems in educational leadership since 2018, Michael Gaskell. Michael’s second book, Leading Schools Through Trauma[i], was just published this Se…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast EPISODE #170 with Robin Hills,[i] the director of Ei4Change, a company specializing in educational training, coaching and personal development, focused around emotional intelligence, positive psychology and neuroscience. Watch this interview on YouTube here https://www.you…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for EPISODE #170 with John Harmon, an independent researcher who's developed a new way to define the mind and map it to the brain, called the MA (Memory Activation) Method. This cognitive neuroscience tool enhances CNS (Central Nervous System) medicine, natural language pr…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for Brain Fact Friday and EPISODE #169 on “Improving Your Self and Social-Awareness” through Dr. Perry’s What Happened to You[i] book and our insightful interview with Dr. Perry and Steve Graner on EPISODE #168. In Today’s Brain Fact Friday, You Will Learn: ✔︎ How to impro…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast EPISODE #168 with a much-awaited conversation with someone I have been quoting since we launched this podcast, after getting to know his work on a deeper level when I tuned into a video training series[i] he conducted during the beginning of the Pandemic to help people aro…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast EPISODE #166 with Chris Gargano, who is now in his sixth year with the New York Jets as vice president, executive producer where he oversees JETS 360, which is responsible for all Jets produced content – including video production, social media and editorial – with a goal …
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for Brain Fact Friday and EPISODE #167 on “The Neuroscience of Learning” that was inspired with an upcoming interview with cognitive neuroscience researcher John Harmon, who will take us through how learning happens in the brain as well as understanding what happens when p…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for Brain Fact Friday and EPISODE #165 on “The Neuroscience of Leadership: Using Your Brain to Lead Others More Effectively” that was inspired by a conversation I had on the phone with our next guest, whose interview will be recorded today, and released over the weekend. Y…
 
We hear a lot about ‘returning to normal’ these days, especially in response to Covid. To me, the term ‘normal' has become a marginally meaningless cliché, so I was intensely intrigued when I came across a blog post by Sugata Mitra in which he comments on a legitimate concept of ‘normal’ for these times… especially in direct relationship to the edu…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for Brain Fact Friday and EPISODE #164 that ties back into our interview released this week, episode #163 with Dr. Dan Hill on “Facial Coding: How to Read the Emotions in Others” since there was so much he explained in that interview that I think is important for all of us…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast EPISODE #163 with Dr. Dan Hill, Ph.D. an internationally recognized expert on the role of emotions in politics, business, sports and pop culture, who has spoken to audiences in over 25 countries. There are two currencies in life, he says, “There’s dollars and emotions.” Fo…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast EPISODE #162 with Professor of Psychiatry and Medical Director of Addiction Medicine at Stanford University, Dr. Anna Lembke.[i] Visit the episode website here. https://www.youtube.com/watch?v=5Pu82wZRZwo Watch the interview with visuals on YouTube here. Backstory and Intr…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast EPISODE #161 with 2 returning guests, Douglas Fisher and Nancy Frey from EPISODE #77[i] from last August 2020 on “Developing and Delivering High Quality Distance Learning for Students” that became our most watched YouTube interview and we also have the co-author of their n…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for EPISODE #160 with Chrissy Barth, MS, RDN, RYT, an integrative and functional sports registered dietician and mind-body expert in the field of nutrition who is passionate about teaching others about optimal health and performance by taking the confusion out of nutrition…
 
Welcome back, to a BONUS Neuroscience Meets Social and Emotional Learning episode that I want to dedicate to YOU, the listener. It took this podcast a bit over 2 years to hit the 100k download milestone, and like any goal we have (whether a sales goal or something you want to do, it might seem so far off, you wonder how you’ll ever get there). If y…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for EPISODE #159 with Dr. Michael A. Rousell, PhD[i] a teacher, psychologist, and professor emeritus at Southern Oregon University who has studied how random events transform us. After studying formative events, which are moments that define us, or strongly influence us, f…
 
There is so much we white educators need to understand that we do not currently understand or even see. But we can can see and understand more, so that we succeed more meaningfully with our students of color. Of course that involves becoming aware of our blindspots. Rachelle and I also talked about many teachers’ sense that we need full time contro…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for EPISODE #158 with a return of our popular guest, expert in psychology, cognitive neuroscience and neurotechnology, Dr. Howard Rankin from episodes #146[i] and #152[ii] with Grant Renier, who started his venture into ‘Intuitive Rationality’[iii] 30 years before Nobel Pr…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for Brain Fact Friday and episode #157 on a topic that I think we should be aware of: Digital Addictions: Do You Know What’s Happening to Your Brain When You are Using Certain Apps on Your Smartphone, or Using Your Smartphone at All? EXCITING UPDATE: Stay tuned (early Sept…
 
scientists have been studying crying, and they’ve divided the tears that come from crying into three distinct categories: reflex tears, continuous tears, and emotional tears. The first of those two categories - reflex tears - perform the important function of removing irritants, such as smoke and dust from our eyes. The 2nd of those 2 categories, c…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for Brain Fact Friday and episode #156 that takes us back to the Top 5 health staples that we introduced at the end of 2020[i] when I was asked to speak at Podbean’s Wellness Week[ii] with Dr. Carolyn Leaf. I’ve listed a reminder to these 5 health staples in the show notes…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for episode #155 with Adam Tyner from the Thomas Fordham Institute[i] (an organization that promotes educational excellence for every child in America via quality research, analysis, and commentary) on his newly released report How to Sell SEL: Parents and the Politics of …
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for episode #154 with someone who travels globally presenting about something we all need to learn how to experience in today’s world--- author of 6 books and the co-creator of the Portal Film/book experience, where he teaches about the power in the stillness and the scien…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for episode #153 with Mark Herschberg[i], the author of The Career Toolkit: Essential Skills for Success That No One Taught You. Watch this interview on YouTube here. https://youtu.be/ifPsPNT36WE Learn more about Mark Herschberg and his Career Toolkit Book here https://www…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast, episode #152 with a special episode with expert in psychology and cognitive neuroscience, Dr. Howard Rankin who will interview me for a change of pace. Watch the interview on YouTube here https://youtu.be/Sh7_HAGzkhQ See past episodes here https://www.achieveit360.com/epi…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for episode #151 with certified Goleman Emotional Intelligence coach, Renée Adams. Watch the interview on YouTube.https://youtu.be/aavQGiAAXo8 Download 3 FREE EQ Guides from Renee's website FREE EQ Guides https://hoppypoppie.com/guide-sign-up/ See past episodes here https:…
 
Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast for episode #150 with Scott Flansburg[i] who Regis Philbin called “The Human Calculator[ii]” because he can mentally count faster than a calculator. Watch this interview on YouTube here. https://youtu.be/aa8mbxvYqrc Learn more about Scott Flansburg's online programs here. …
 
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