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The Bevan James Eyles Show, Episode 322 – Do You Have The ‘Health Kick Problem’?
Manage episode 431101466 series 2390566
People who struggle with their health and fitness sometimes experience a 'Health Kick' moment.
This is when they decide to create change and devise a plan to achieve their goals.
The problem is, many of these people either don't start their plan or quit it very quickly.
There are many reasons for this, but I call one of them the 'Health Kick Problem.'
It essentially sets them up to fail from the start.
In this week’s video, I share what the 'Health Kick Problem' is and teach you how to avoid it in your fitness journey.
330 bölüm
Manage episode 431101466 series 2390566
People who struggle with their health and fitness sometimes experience a 'Health Kick' moment.
This is when they decide to create change and devise a plan to achieve their goals.
The problem is, many of these people either don't start their plan or quit it very quickly.
There are many reasons for this, but I call one of them the 'Health Kick Problem.'
It essentially sets them up to fail from the start.
In this week’s video, I share what the 'Health Kick Problem' is and teach you how to avoid it in your fitness journey.
330 bölüm
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