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Resiliency Part 2 - You Got This
Manage episode 429409193 series 3548562
Join Bren and Michael as they dive into part two of resiliency. Resiliency isn't about avoiding the fall; it's about rising every time we do, stronger and wiser. They discuss several additional tools and techniques to build and maintain your resiliency. One of the main concepts is that you have control of your thoughts, these thoughts have power over your feelings and behaviors. Want to learn more? Check out this episode.
Take a deep breath, stand tall, and keep moving forward. You've got this!
18 bölüm
Manage episode 429409193 series 3548562
Join Bren and Michael as they dive into part two of resiliency. Resiliency isn't about avoiding the fall; it's about rising every time we do, stronger and wiser. They discuss several additional tools and techniques to build and maintain your resiliency. One of the main concepts is that you have control of your thoughts, these thoughts have power over your feelings and behaviors. Want to learn more? Check out this episode.
Take a deep breath, stand tall, and keep moving forward. You've got this!
18 bölüm
Tüm bölümler
×1 Running, Resilience, and Revolutionary Drinks 32:28
1 Veteran Stories: Triumph and Transformation with Christopher Duke 35:32
1 Resiliency Part 2 - You Got This 29:47
1 Resiliency Part 1 You Got This! 33:04
1 Helping the Helper with Adam Glendye 40:20
1 Memorial Day and Veteran's Day, what are they and what's the difference? 33:14
1 Post Traumatic Stress no D! 44:57
1 Juliet Funt and White Space 42:59
1 Guest Mack Story, Blue Collar Leadership Co-founder talks about transformation and the power of our thoughts 39:53
1 Faith, Positive thinking, and a tale of two families 34:35
1 Find Your Tribe with guest Jack Perry 47:10
1 Gratitude, Box Breathing and Peer programs across the country, which one is best for you? 35:57
1 Why another podcast for veterans? 29:27
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Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.