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#20 Season one finale
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İçerik Oliver Halls and Alex Howard tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Oliver Halls and Alex Howard veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this week’s episode, we draw a close to the first season of the Talking Therapy podcast. The team and I have decided to take a short break to focus more on my YouTube series ‘In Therapy’ but rest-assured, we will be back for season two!
I also answer some of your questions on emotional styles, the trauma that can manifest itself in shame, and how to recognise if you are socially anxious.
Until we return, remember to be kind to yourself and go gently.
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