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#374: How to Plan a Fighter’s Diet
Manage episode 284508169 series 1126780
In this episode Danny becomes the interviewee, as he is interviewed by sports dietitian and owner of The Fight Dietitian, Jordan Sullivan RD. Jordan oversees the diet of several UFC athletes, including champions Israel Adesanya and Alexander Volkanovski. Danny and Jordan have an in-depth chat about all aspects of nutrition and weight cutting for combat sport athletes, including the concept of the "52 week fight camp" and Danny's five-phase model of combat sport nutrition. This discussion first appeared on the Fight Science Podcast. Thanks to Jordan Sullivan for allowing its reproduction here.
Show notes: sigmanutrition.com/episode374
Weight Cutting System: sigmanutrition.com/weightcut
535 bölüm
Manage episode 284508169 series 1126780
In this episode Danny becomes the interviewee, as he is interviewed by sports dietitian and owner of The Fight Dietitian, Jordan Sullivan RD. Jordan oversees the diet of several UFC athletes, including champions Israel Adesanya and Alexander Volkanovski. Danny and Jordan have an in-depth chat about all aspects of nutrition and weight cutting for combat sport athletes, including the concept of the "52 week fight camp" and Danny's five-phase model of combat sport nutrition. This discussion first appeared on the Fight Science Podcast. Thanks to Jordan Sullivan for allowing its reproduction here.
Show notes: sigmanutrition.com/episode374
Weight Cutting System: sigmanutrition.com/weightcut
535 bölüm
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