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Episode 141: Gaining Over Losing, Managing Chaos Through Neutral Thinking, and Helpful Mindset Hacks with DLDNation Client Kenzie Webb!
Manage episode 347740825 series 2945357
İçerik Shots to the Dome tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Shots to the Dome veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Our DLDNation client Kenzie has such a unique story since being with us since early 2020, we had to have her on the show. Kenzie originally came to us to lose weight but, after a few months, GAINED so much more than she anticipated. We talk about what she's navigated since being a client, how she prioritized her mental and emotional health, and so much more!
Time Stamps:
(1:18) Signing Up for DLDNation
(10:12) Past Struggles
(15:18) Staying Afloat and Mindset Hacks
(24:27) Neutral Thinking
(32:00) Sharing What Kenzie Learned With Another
(36:38) The Physical Wins
(48:00) Quick Sean Story
(52:18) Signing Up for DLDNation
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