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60. Unpacking Mom Shame and Rest: It’s time to Stop Wearing Busy as a Badge of Honor
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İçerik Kimberly Knull tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kimberly Knull veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Society says moms should be able to do it all while running on fumes and caffeine.
Not only is that humanly impossible (take it from a registered psychologist), but it’s also unfair. Wouldn’t you agree?
If you’re tired of feeling guilty for even doing just the BARE minimum for yourself, this episode is for you:
I’m diving into:
How society fuels mom shame
Tips for keeping shame at bay when you stop trying to do all of the things
The most underrated simple act of self-care – getting enough sleep
Connect with Kim:
Register for Dare to Lead™ Workshop, where you’ll learn the 4 skillsets of courage to level up at home, work and in your community | https://www.eventbrite.ca/e/dare-to-leadtm-training-workshop-tickets-817799860397?aff=oddtdtcreator
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