))
Ep. 137: Magnesium supplementation/Mark Evans
Manage episode 397745870 series 2935560
İçerik Dr. Jeff Sankoff tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. Jeff Sankoff veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In this episode:
Magnesium is the latest supplement to be advertised as a panacea for all that ails triathletes. Can it really do everything that the makers of Pillar, a powdered drink form of the element, promise? On this episode's medical mailbag, we take a look at the science. Plus, an interview with age grouper Mark Evans. The former submariner survived a terrible collision with an intoxicated driver during the 70.3 World Championships in Utah in 2022. Hear about how he managed to stay positive and come back to training and racing with his incredible mindset.
Segments:
[11:02]- Medical Mailbag: Magnesium
[37:14]- Interview: Mark Evans
Links
157 bölüm
Paylaş
