Player FM uygulamasıyla çevrimdışı Player FM !
Dancing for Self-Care
Manage episode 434524046 series 2533305
Today’s self-care practice is really simple. It’s something you can do right now, no matter where you are or what you’re doing. We are going to have a one-song dance party. Tune in, feel alive, release endorphins, find freedom and playfulness, and sense your spirit lift. Rachel will share the best way to do it.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
599 bölüm
Manage episode 434524046 series 2533305
Today’s self-care practice is really simple. It’s something you can do right now, no matter where you are or what you’re doing. We are going to have a one-song dance party. Tune in, feel alive, release endorphins, find freedom and playfulness, and sense your spirit lift. Rachel will share the best way to do it.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
599 bölüm
Все серии
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.