Player FM uygulamasıyla çevrimdışı Player FM !
164. Powering Up Our Midlife with Sara Smeaton
Manage episode 298739004 series 2850285
IN THIS EPISODE:
- Why our midlife can be the most powerful years of our life
- Strong habits that we can develop so we can not just enjoy but thrive in midlife
- Practical applications of these habits in our day-to-day
- Common situations where we can feel resistance as we apply these habits
ABOUT MY GUEST:
Sara Smeaton is a certified coach, writer, workshop and group leader, and creator of the interview series, Power Profiles: Redefining Midlife. She is determined to challenge the narrative that in midlife, and beyond, we are too old to have new adventures, romance, vitality and health, and to make meaningful contributions.
For all the links and highlights of this episode, head on over to http://secondbreaks.com
242 bölüm
Manage episode 298739004 series 2850285
IN THIS EPISODE:
- Why our midlife can be the most powerful years of our life
- Strong habits that we can develop so we can not just enjoy but thrive in midlife
- Practical applications of these habits in our day-to-day
- Common situations where we can feel resistance as we apply these habits
ABOUT MY GUEST:
Sara Smeaton is a certified coach, writer, workshop and group leader, and creator of the interview series, Power Profiles: Redefining Midlife. She is determined to challenge the narrative that in midlife, and beyond, we are too old to have new adventures, romance, vitality and health, and to make meaningful contributions.
For all the links and highlights of this episode, head on over to http://secondbreaks.com
242 bölüm
Tüm bölümler
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.