118 \\ Prioritizing Faith, Family and the Fitness Journey | My Low Iron Health Discovery PLUS Podcast + Life Update

Reps & Redemption | Christian Wellness, Mom Strength Training, Fitness Motivation, Biblical Health, Time-Saving Fitness, Energy Boosting Workouts, Fitness Goals for Moms, Holistic Health, Health Coach

İçerik Ashley Harvey | Christian Health Coach, Nutrition Coach, Ashley Harvey | Christian Health Coach, and Nutrition Coach tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Ashley Harvey | Christian Health Coach, Nutrition Coach, Ashley Harvey | Christian Health Coach, and Nutrition Coach veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

7M ago 29:28

MP3•Bölüm sayfası

Hey there friend, I am SO happy you came back to the show today. It has been a minute and I am thankful for your patience.

Today, I am chatting about my health discovery; low iron, and ALSO a few steps I am taking to remedy this discovery. I will share the few body signals that led me here.

In today's EP I also talk about slowing down and when to re-prioritize life, fitness and family into the right place. Sometimes we need a friend to tell us it's "O.K," and we don't have to do it all. I pray this episode encourages you!

Feel free to e-mail me your thoughts RepsandRedemption@gmail.com

Be bold. Live well.

Ashley

131 bölüm

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