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Talk Therapy: Your Body is Blessed - Part 2
Manage episode 297274390 series 2864136
İçerik Rachael Gilbert tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Rachael Gilbert veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
This is the second episode in this series to reclaim and restore your body image. You will need the Biblical body image coloring book I created especially for you. To download it for free, head to rachaelgilbert.com/biblicalbodyimage. This week we're looking at the coloring sheet that helps us put our thought on trial.
If you don’t have them yet, no worries, you can still glean nuggets of wisdom from this episode. We spent all last month teaching, so these episodes are more focused on reflecting and leaning into what God wants to say to us.
Today I'm talking about the importance of reframing our thoughts because our thoughts affect our feelings and feelings affect our behaviors.
Put your thoughts on trial. What thoughts have you said internally or out loud about your body?
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