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Mindful Motherhood with Dena Farash
Manage episode 386094882 series 3355872
İçerik Emily Gorrie tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Emily Gorrie veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Have you ever felt like motherhood is one continuous rollercoaster of emotions?
In today's Project: Mom Podcast, I chat with the incredible Dena Farash of the Mindful Mom Revolution. We dig deep into the world of parenting, exploring the emotional undercurrents and the challenges of remaining mindful amid the chaos. Dena shares her raw, honest journey to becoming a mindfulness champion for mothers. Whether juggling work and parenting or navigating the tricky terrain of emotional regulation, this episode promises insights, laughter, and maybe a tear. Let's explore the paths to a more connected, purpose-driven parenting journey together. Grab your headphones, settle in, and let's chat!
For a full list of episode resources, visit this episode's blog post here.
Connect with Emily on Instagram: @projectmompodcast
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