Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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İçerik Playing Karate in the Garage tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Playing Karate in the Garage veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Playing Karate in the Garage explicit
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Manage series 1190877
İçerik Playing Karate in the Garage tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Playing Karate in the Garage veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Nutrition, fitness, supplements and martial arts. It's all about reaching that optimum level in everything you do.
…
continue reading
10 bölüm
Tümünü oynan(ma)dı işaretle ...
Manage series 1190877
İçerik Playing Karate in the Garage tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Playing Karate in the Garage veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Nutrition, fitness, supplements and martial arts. It's all about reaching that optimum level in everything you do.
…
continue reading
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×Episode 9 https://ia902303.us.archive.org/15/items/PlayingKarateInTheGarage07Sept2014/PlayingKarateInTheGarage_07Sept2014.mp3 We’re talking about the prevention and management of knee or joint injuries, how to get your mind right for competition or health goals, healthy eating, martial arts and the usual fitness and nutrition randomness.…
Episode 8 https://ia601401.us.archive.org/0/items/PlayingKarateInTheGarage28August14/PlayingKarateInTheGarage_28August14.mp3 Still going strong with some great life hacks for efficiency. As well as that, we have all the usual on fitness, nutrition and mindset. Check it!
Episode 7 https://ia902302.us.archive.org/32/items/PlayingKarateInTheGarage24Aug2014/PlayingKarateInTheGarage_24Aug2014.mp3 We’re back with more! Food and depression, mindset, supplements, reading your labels, saving money on whole-foods and some martial arts randomness.
Episode 6 https://ia902303.us.archive.org/27/items/PlayingKarateInTheGarage01August2014/PlayingKarateInTheGarage_01August2014.mp3 Can we trust our so called health professionals? What’s in our coffee? Fats, sugar, protein and gluten! All that and other health and fitness related goodies.
Episode 5 https://ia902301.us.archive.org/3/items/PlayingKarateInTheGarage23July2014/PlayingKarateInTheGarage_23July2014.mp3 Female bodybuilding, green bananas and resistant starch, motivation, vitamins and some pretty cool facts about health and fitness that could be useful.
Episode 4 https://ia902502.us.archive.org/5/items/PlayingKarateInTheGarageEpisode410July2014/PlayingKarateInTheGarage_Episode4_10July2014.mp3 We continue our talk on magnesium, a few other supplements in our stack, more on fitness and motivation, why you crave carbs, bodybuilding and a bit on the psychology of dieting.…
Episode 3 https://ia601809.us.archive.org/1/items/PlayingKarateintheGarateEpisode3/PlayingKarateintheGarate_Episode3_06July14.mp3 We discuss pre-workout supplements, why you need to cycle, more on adrenal fatigue, Ronda Rousey and other health related goodies.
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Playing Karate in the Garage
Adrenal Burnout Series- Part 1 https://ia902504.us.archive.org/35/items/PlayingKarateinTheGarageAdrenal125June14/PlayingKarateinTheGarage_Adrenal1_25June14.mp3 Adrenal fatigue/burnout is a common condition in the Western world. Here is the first part in the series discussing the initial outcomes of our own experience with adrenal burnout.…
Episode 2 https://archive.org/download/PlayingKarateInTheGarageEpisode2/Playing%20Karate%20in%20the%20Garage-%20episode%202.mp3 A chat on supplements, steroids and choosing a personal trainer.
Episode 1 https://archive.org/download/PlayingKarateInTheGarageEpisode1/Playing%20Karate%20in%20the%20Garage-%20episode%201.mp3 We discuss the use of fish oil, mindfulness and techniques for dealing with anxiety.
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