How To Overcome Imposter Syndrome

Permission to Love with Jerry Henderson

Ever felt like a complete fraud, just waiting to be found out, regardless of evidence to suggest you shouldn't feel that way? It's a feeling far more common than you might think, and it's called imposter syndrome. In this episode, we're dissecting every corner of imposter syndrome - its roots, how trauma influences it, and even the interesting ways it tries to keep us safe.

In this episode, we discuss the following:

• What is Imposter Syndrome?
• Where Does It Come from?
• My Challenges With It
• How Can We Overcome it?

But there's hope. By embracing our authentic selves, we can begin to dismantle these feelings of inadequacy. As we give ourselves the acceptance we are ultimately looking for, we can start to heal the parts of us that are experiencing the imposter syndrome.

I am grateful you are here,
Jerry
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Bölümler

1. How To Overcome Imposter Syndrome (00:00:00)

2. Overcoming Imposter Syndrome (00:00:02)

3. Sources and Impact of Imposter Syndrome (00:14:12)

4. My Journey of Navigating the Imposter Syndrome in Podcasting (00:22:48)

5. Overcoming Imposter Syndrome (00:27:29)

6. Overcoming Imposter Syndrome and Embracing Authenticity (00:33:31)

7. Self-Acceptance and Approval to Heal Imposter Syndrome (00:50:02)