Player FM uygulamasıyla çevrimdışı Player FM !
Hypnosis For Healthy Eating & A Better Life With Dr. David Spiegel, Co-Founder/Chief Scientific Officer at Reveri
Manage episode 379254505 series 3346477
“We have this three-pound organ on the top of our bodies, our brains, that is a major evolutionary advantage, but it doesn't come with a user's manual…That’s why I’m here.” Dr. David Spiegel, the Associate Chair of Psychiatry at Stanford University School of Medicine and Co-Founder/Chief Scientific Officer at Reveri, joins Corinna Bellizzi to take us deep into the emerging science of hypnotherapy as it relates to our health and wellness. With his background and expertise, he shows us how there is more to our overall well-being than meets the eye. In particular, he talks about how we can use hypnosis for healthy eating and achieving a better life. Follow along to this interesting conversation and discover the power of our minds to help us overcome the barriers that keep us from putting our best selves forward.
Key takeaways from this episode:
- Misconceptions about hypnosis
- How hypnotherapy can help people access their own superpowers
- Hypnosis and long-term health
- Self-hypnosis with Reveri
- Hypnotic Induction Profile
For an exclusive 2 week All Access Pass to Reveri, just tap this link from your phone: reverihealth.app.link/nutrition
Guest Social Links:
Website: https://reveri.com
Guest Profile: https://med.stanford.edu/profiles/david-spiegel
Instagram: https://www.instagram.com/reveri/
Medium: https://medium.com/reveri
Twitter: https://twitter.com/reveri_health
90 bölüm
Manage episode 379254505 series 3346477
“We have this three-pound organ on the top of our bodies, our brains, that is a major evolutionary advantage, but it doesn't come with a user's manual…That’s why I’m here.” Dr. David Spiegel, the Associate Chair of Psychiatry at Stanford University School of Medicine and Co-Founder/Chief Scientific Officer at Reveri, joins Corinna Bellizzi to take us deep into the emerging science of hypnotherapy as it relates to our health and wellness. With his background and expertise, he shows us how there is more to our overall well-being than meets the eye. In particular, he talks about how we can use hypnosis for healthy eating and achieving a better life. Follow along to this interesting conversation and discover the power of our minds to help us overcome the barriers that keep us from putting our best selves forward.
Key takeaways from this episode:
- Misconceptions about hypnosis
- How hypnotherapy can help people access their own superpowers
- Hypnosis and long-term health
- Self-hypnosis with Reveri
- Hypnotic Induction Profile
For an exclusive 2 week All Access Pass to Reveri, just tap this link from your phone: reverihealth.app.link/nutrition
Guest Social Links:
Website: https://reveri.com
Guest Profile: https://med.stanford.edu/profiles/david-spiegel
Instagram: https://www.instagram.com/reveri/
Medium: https://medium.com/reveri
Twitter: https://twitter.com/reveri_health
90 bölüm
Усі епізоди
×Player FM'e Hoş Geldiniz!
Player FM şu anda sizin için internetteki yüksek kalitedeki podcast'leri arıyor. En iyi podcast uygulaması ve Android, iPhone ve internet üzerinde çalışıyor. Aboneliklerinizi cihazlar arasında eş zamanlamak için üye olun.