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84. Archetypes (4) of Struggling Dieters
Manage episode 288246200 series 2683475
Which dieter archetype do you fit under? In this episode, Kait shares the 4 most common types of struggling dieters she sees as a registered dietitian & solutions to help you make a mindset shift.
Apply for 1:1 coaching with our Daily Accountability Program: www.orlandodietitian.com/coaching
Download the free Food Rules Worksheet: https://go.orlandodietitian.com/foodrules
Follow us on Instagram @nutrition.awareness: www.instagram.com/nutrition.awareness
--- Send in a voice message: https://podcasters.spotify.com/pod/show/nutritionawareness/message Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support172 bölüm
Manage episode 288246200 series 2683475
Which dieter archetype do you fit under? In this episode, Kait shares the 4 most common types of struggling dieters she sees as a registered dietitian & solutions to help you make a mindset shift.
Apply for 1:1 coaching with our Daily Accountability Program: www.orlandodietitian.com/coaching
Download the free Food Rules Worksheet: https://go.orlandodietitian.com/foodrules
Follow us on Instagram @nutrition.awareness: www.instagram.com/nutrition.awareness
--- Send in a voice message: https://podcasters.spotify.com/pod/show/nutritionawareness/message Support this podcast: https://podcasters.spotify.com/pod/show/nutritionawareness/support172 bölüm
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