Identity Shift: How you’re really not in control and who is

My Paradigm Shift

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İçerik Alexis Kelsey tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Alexis Kelsey veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

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Beyond Basketball: Championship Lessons for Success, with Tyler Summitt (Leadership, Sports, Personal Development, Business) 28:47

14 gün önce28:47

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28:47

Tyler Summitt, son of legendary coach Pat Summitt, as well as the Co-Founder of Pat Summitt Leadership Group , shares the group’s mission, the story of Pat’s humble beginnings, the art of mastering full executive decision making in 90 second or less, the "secret sauce" to Pat’s leadership, what she definitely didn’t understand about, but learned from, a 5-year-old’s soccer game, how to visualize winning in a (very, very) highly detailed way, the key component that gets you to over a 90% success rate, and the answer to the mystery of just who is “Trish”? Mentioned in this episode: This episode is brought to you by Pat Summitt Leadership Group. Pat Summitt Leadership Group…

1 yıl önce 20:02

MP3•Bölüm sayfası

So, who is control of me? I challenge you to sit with your internal dialogue and thoughts and ask yourself do you really know who are. I share my experience and epiphanies that made realize I was not in control at all, my thoughts were. Understanding how we outwardly express something doesn’t mean that’s what we actually believe about ourselves. Identity shift and self concepts.

Chat with me, send me a text!

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YouTube: alexiskelsey1313
COACHING: https://stan.store/Alexiskelsey1313

16 bölüm

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Mental Health #Alexis Kelsey #Growth Mindset #Spiritual Beings #Self Concept #Law Of Assumption

Identity Shift: How you’re really not in control and who is

My Paradigm Shift

published 1 yıl önce

Paylaş

MP3•Bölüm sayfası

Chat with me, send me a text!

Support the show

YouTube: alexiskelsey1313
COACHING: https://stan.store/Alexiskelsey1313

16 bölüm

#Fitness #Society #Relationship #Podcasting Education #Self-Improvement #Mental Health #Alexis Kelsey #Growth Mindset #Spiritual Beings #Self Concept #Law Of Assumption

Tüm bölümler

1
The narcissist double edge sword: Blame or Grow 17:53

4 gün önce17:53

17:53

Hi loves, I’ve been there. I’ve been in a nightmare relationship with a narcissist but let me show you how I used it to empower me. I delve into the complex world of narcissism and the labels we often use to describe others. Have you ever found yourself labeling someone as a narcissist, even if they are? While awareness is crucial, it's essential to recognize the potential pitfalls of pointing fingers at others instead of reflecting on our own choices. Join me as I explore how these labels can sometimes serve as a distraction from taking accountability for our own situations. I’ll discuss why understanding the traits of narcissists is not just about identifying them but about empowering ourselves to make healthier decisions in our relationships. Learn how to shift your focus from blame to personal growth, and discover practical steps to break free from toxic dynamics. It's time to take charge of your life and relationships by understanding the true purpose of awareness. Don't let labels define your journey—let them guide you toward a more fulfilling and self-aware existence! Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

1
Family Judgement: I Stopped Absorbing for Validation 17:21

8 gün önce17:21

17:21

I share my personal journey of learning to stop absorbing the opinions and judgments of others, particularly those of my family. For years, I sought validation from their often critical views, which led me to question my worth as a mother and as an individual. Join me as I explore how I came to realize that living for others' approval was not the path I wanted to take. I’ll discuss the pivotal moments that helped me understand the importance of self-validation and the strength that comes from embracing my true self. Through this journey, I aim to provide practical tips on how you can also break free from the weight of external judgments and start validating yourself. We’ll dive into the stories we tell ourselves and challenge the beliefs we hold based on others' opinions. If you’re ready to reclaim your confidence and live authentically, this video is for you! Let’s embark on this journey together towards self-acceptance and empowerment. Don’t forget to like, subscribe, and share your thoughts in the comments below! #SelfValidation #Empowerment #MentalHealth #SelfLove #LettingGo #PersonalGrowth Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

1
Self Growth: Are you prepared to be the change? 16:07

12 gün önce16:07

16:07

Ever felt the call to become a better version of yourself but hesitated because of the challenges that come with it? I share my experiences & dive deep into the journey of transformation—why stepping into a new version of yourself is tougher than it sounds. Join me as we explore the struggles of leading by example and the courage it takes to break free from the ordinary. Discover the steps you can take to embrace this change and truly be the difference you want to see in the world. So my question for you love, are you prepared to evolve and fully step into the new you? Want to align & work with me? ➡️ https://stan.store/Alexiskelsey131 3 Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

1
Relationships, Worth, Value: Dominant Energy 23:13

6 weeks önce23:13

23:13

Have you ever heard the term nothing changes if nothing changes. I explain what that energetically means. Nothing changes until you do. Choosing what is not choosing you? Accepting the bare minimum in a relationship? Triggered by not seeing what you desire in your reality? This episode is for you. Understanding your dominant energy was reality shattering for me, it changed my life so I can show up as what I truly want instead of accepting what I never deserved. I was choosing people that didn’t choose me but I swore I knew my worth. Energy never lies & I show you path to self discovery and how taking back my energy cost me everything. Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

1
Reality Algorithm: How to change your life 26:50

12 weeks önce26:50

26:50

Are you ready to change every area of your life and become someone unrecognizable? Let me show you how I used the algorithm to change mine. It’s going to require hard work and removing yourself from many things but in baby steps. If you use this for an entire year your life will completely different from anything you can imagine. This is about your awareness to remove and replace, how willing are you to let go so you can glow up, level up, move up, and live the life you want? It going to be rocky, your going to have challenges, but I challenge you to sit and think why it’s so hard for you to let go. 🩷 Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

1
How to know you’re on the right path 24:13

16 weeks önce24:13

24:13

Reliving the same reality? Hard on yourself? Puhhhh-lease come sit with me for 24 mins so I can help you shift your perspective. You’re on the right path love even though it doesn’t feel like it. Comfort has a way of using everything to get you to stay because it’s all you’ve known and it’s ok. You have to relive the same reality until you’re ready to shift, until you have the whole awareness. It’s part of the path, you learn each time you feel your reliving the same thing. Until eventually, you’ve learned enough not to stay. And then it’s not ground hog day anymore! Your exactly where your meant to be, as hard as it sounds, embrace it so you can see from a higher plane of existence to know that this is part your path of becoming who you WILL be. A force so powerful, nothing can stop you. Here is my website for coaching https://stan.store/Alexiskelsey1313 Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

1
Letting go: Money centered to Purpose centered paradigm 22:19

18 weeks önce22:19

22:19

This one is a little different style than the norm but it’s a real time paradigm shift that occurred in my life and I wanted to share with you. I use to live in a money centered paradigm where I was just “making” money. I now live in a purpose centered paradigm that’s filled with passion and I also… still make money. Choose to live don’t let life choose you. Let go so you can experience something or someone more aligned with who you are right now. You’ve evolved🩷 in Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

1
Failing is part of the process: Dreams 2 Reality 21:19

20 weeks önce21:19

21:19

When creating and pursuing your dreams then number one sign your actually on the right path is…….failure. Hear me out, I give you multiple perspectives but 1% better everyday means growing in all aspects of this beautiful human experience. If you never fail, you’d never have to do anything twice and you wouldn’t be here listening to this episode because you had it all figured out. Failing is courageous, it’s brave to put yourself out there in a world that views from instant gratification but to be able to get back up and try again? You just became part of the successful pool of people that really makes it. Your fear of failing was just your subconscious way of keeping you small. KEEP GOING 🩷 Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

1
Feed the opportunity, Starve the distractions? Spending yourself at the cost of what 16:51

22 weeks önce16:51

16:51

New version, who dis? Your old state of consciousness is going to call you back time and time again when you’re reaching for more. So my question is do you know where you’re spending your energy? Are you starving out the distractions or are you feeding it. Spend your energy wisely and know that the new version the of you is going to keep calling until you choose to feed it with all your energy. You can’t be in both places at once but sometimes we don’t know who and what we’re spending energy on. I had to separate people from their mindsets to shift into who I am today and it cost me people I loved. It’s not their fault it was my choice to stop feeding the distraction because I was trying to get away from that old mindset I previously occupied. Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

1
Emotionally Dependent to Secure: You don’t own enough of yourself 21:20

23 weeks önce21:20

21:20

Hi lover girls, it’s me again. In today’s episode I want to show what emotionally dependent/ reactive traits are and how you may not be aware of them and tools for moving into a secure/proactive state. I give my experiences and challenge your perception of the way you may be viewing things. (It may be triggering towards the end) Everything in this episode is a chance to take back your power and own more of yourself & the power of pausing. When you own yourself you’re able to choose the life you want instead of living in a scripted role. The power of choice is in you, but first we need recognize we’re giving our power away. Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

1
Choosing happiness in chaotic times: The enlightening truth of “positive” people 27:33

25 weeks önce27:33

27:33

Life is life-ing. So how do you get through those times? How do you choose happiness when life is throwing every curve ball possible? Walk with me and I’ll show my frame of life and how to the outside people think I’m this happy positive person all the time just because I’m different than I used to be. In reality, I go through things just like you. I just don’t wear the coat and let it consume me. I choose to deal with it differently than most and that’s where a single choice comes in and how you can get through life as well when it feels hard aka in my vocabulary TAKE THE COAT OFF! Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

1
Protecting your peace: What it’s like in the “Arena” when becoming a new version 18:30

29 weeks önce18:30

18:30

When becoming a new version you’ve never stepped into your going to be met with the pressure of the crowd wanting you to be the other version they are use too. “The watery dimmed down version” I explain what protecting your peace is actually like against judgement and opinions and how to be brave and continue forward while on a new path. Your Arena is reserved for only the people who have been to your depths. Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

1
Implementing “Delusional” until it’s true mindset to my health and fitness goals 21:13

30 weeks önce21:13

21:13

Delulu until it’s trululu ✨I used a widely known term of “being delusional” to master my reality & live in a state of being. This state of being showed me the state of the present moment and how you can manipulate your reality to match the one you want to live without actually living it yet. By living as if you are that version your brain doesn’t know the difference and it becomes who are, you become the creator. Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313…

1
Identity Shift: How you’re really not in control and who is 20:02

36 weeks önce20:02

20:02

1
Relationship Talk: Why empathy is destroying you 9:35

36 weeks önce9:35

9:35

For my lover girls in exhausting relationships. Why you’re hindering the respect and value you seek by always being understanding. Building your self concept. Chat with me, send me a text! Support the show YouTube: alexiskelsey1313 COACHING: https://stan.store/Alexiskelsey1313

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Identity Shift: How you’re really not in control and who is