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İçerik Kathy Chester tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kathy Chester veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Episode 118 - Lisa Norris - Lupus Warrior and Former Paramedic and Clincal Trial Researcher

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İçerik Kathy Chester tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kathy Chester veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

In Episode 118 of the Move It or Lose It Podcast I sit down with my lovely friend, Lisa Norris, who is thriving while living with another autoimmune disease—Lupus. We dive into the challenges and triumphs of accepting our diagnoses and moving forward to live a badass life despite the obstacles. Lisa shares her abundance of gratitude and reveals how she uses diet and exercise to disrupt her disease, offering invaluable advice to those newly diagnosed. Join us for an inspiring conversation as we discuss the power of mindset, the importance of staying active, and how to live life to the fullest with an autoimmune disease. Whether you’re dealing with lupus, multiple sclerosis, or any other chronic condition, this episode is packed with insights that will empower you on your own health journey. Don’t miss it!
Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast!
Want to follow or get in touch with Lisa?
Instagram: @autoimmunewarriorinfo

DISCLAIMER
The information in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or treatment.
Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun!
Website: https://msdisrupted.com
Facebook: / msdisrupted
Instagram: / msdisrupted
TikTok: / msdisrupted
Here are some additional products that help Kathy deal with beating the Heat and Migraines. Take advantage of the coupon code.
Koldtec - Cool Head Wrap
KOLD10
To save $10 off every item in-store.
2 items = $20 savings
3 items = $30 savings
https://www.koldtec.com/
Cold bean bag Releafpack
15% discount use code Disrupt15
https://www.releafpack.com

  continue reading

147 bölüm

Artwork
iconPaylaş
 
Manage episode 438440153 series 2940118
İçerik Kathy Chester tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Kathy Chester veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

In Episode 118 of the Move It or Lose It Podcast I sit down with my lovely friend, Lisa Norris, who is thriving while living with another autoimmune disease—Lupus. We dive into the challenges and triumphs of accepting our diagnoses and moving forward to live a badass life despite the obstacles. Lisa shares her abundance of gratitude and reveals how she uses diet and exercise to disrupt her disease, offering invaluable advice to those newly diagnosed. Join us for an inspiring conversation as we discuss the power of mindset, the importance of staying active, and how to live life to the fullest with an autoimmune disease. Whether you’re dealing with lupus, multiple sclerosis, or any other chronic condition, this episode is packed with insights that will empower you on your own health journey. Don’t miss it!
Don't forget to like, comment, and subscribe for more episodes of the Move It or Lose It Podcast!
Want to follow or get in touch with Lisa?
Instagram: @autoimmunewarriorinfo

DISCLAIMER
The information in this podcast is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or treatment.
Follow me (Kathy) on Facebook, Instagram, TikTok, and my website for daily inspiration, fitness tips, and a whole lot of fun!
Website: https://msdisrupted.com
Facebook: / msdisrupted
Instagram: / msdisrupted
TikTok: / msdisrupted
Here are some additional products that help Kathy deal with beating the Heat and Migraines. Take advantage of the coupon code.
Koldtec - Cool Head Wrap
KOLD10
To save $10 off every item in-store.
2 items = $20 savings
3 items = $30 savings
https://www.koldtec.com/
Cold bean bag Releafpack
15% discount use code Disrupt15
https://www.releafpack.com

  continue reading

147 bölüm

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