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Ep. 20 | Problems with Perfectionism & Diet Culture | Cindi Miller
Manage episode 287502025 series 2891664
İçerik More Than My Stats tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan More Than My Stats veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Cindi Miller, a Licenced Mental Health Counselor and an Eating Disorder and Body-Image Therapist, joins us to talk about the dangers of diet culture and perfectionism in sportswomen. As a previous athlete, coach, and now therapist- Cindi knows what she's talking about. She talks about what the anti-diet culture ACTUALLY means, and how perfectionism is harming current and former athletes.
You can find Cindi on Instagram at @sportsfoodandmentalhealth - give her a follow for positive and educational content.
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