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201: Prioritizing the Invisible Load of Motherhood with Whitney Casares, Founder and CEO of Modern Mommy Doc
Manage episode 386531222 series 2564107
Prioritizing the invisible load of motherhood is hard. How can we handle all the labor when it feels like we have to do it all? When we can learn how to see our own worth, value our time, set boundaries, and determine what matters most, we can start to let go of some of the mental labor.
Today, I’m joined by pediatrician Dr. Whitney Casares, founder of Modern Mommy Doc, to discuss how to prioritize the invisible load of motherhood.
Show Notes: https://bit.ly/4111hLh
Book a Free 15 min Consult with a mom therapist: momwell.com
Follow Momwell on Instagram: instagram.com/momwell
Sign up for our weekly VIP Newsletter: momwell.com/newsletter
Register for one of our popular workshops and courses: momwell.com/shop
Learn more about your ad choices. Visit megaphone.fm/adchoices
249 bölüm
Manage episode 386531222 series 2564107
Prioritizing the invisible load of motherhood is hard. How can we handle all the labor when it feels like we have to do it all? When we can learn how to see our own worth, value our time, set boundaries, and determine what matters most, we can start to let go of some of the mental labor.
Today, I’m joined by pediatrician Dr. Whitney Casares, founder of Modern Mommy Doc, to discuss how to prioritize the invisible load of motherhood.
Show Notes: https://bit.ly/4111hLh
Book a Free 15 min Consult with a mom therapist: momwell.com
Follow Momwell on Instagram: instagram.com/momwell
Sign up for our weekly VIP Newsletter: momwell.com/newsletter
Register for one of our popular workshops and courses: momwell.com/shop
Learn more about your ad choices. Visit megaphone.fm/adchoices
249 bölüm
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