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001 - Macros 101
Manage episode 278034427 series 1486690
İçerik Mo Primal tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Mo Primal veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Welcome to the very first episode of the Mo Primal podcast!
Being that Mo Primal just getting started with the podcast, starting with the basics, I thought I would have a topic that covered the basics as well. Macros. When it comes to fat, protein and carbohydrates, you need to have a good understanding of what you're eating, and what your body's response to it is going to be.
Be sure to look for Mo Primal on Youtube, Twitter, Facebook and Instagram too.
Talk to you soon,
~Morley
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Being that Mo Primal just getting started with the podcast, starting with the basics, I thought I would have a topic that covered the basics as well. Macros. When it comes to fat, protein and carbohydrates, you need to have a good understanding of what you're eating, and what your body's response to it is going to be.
Be sure to look for Mo Primal on Youtube, Twitter, Facebook and Instagram too.
Talk to you soon,
~Morley
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