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İçerik Luella Jonk tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Luella Jonk veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Solo Episode - What it Really Takes to Change Yourself, Your Wealth, and Relationships; It Turns Out It is Not That Complicated.

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Manage episode 387790475 series 3011008
İçerik Luella Jonk tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Luella Jonk veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

I woke up one morning feeling happy, content, fulfilled, and at peace. This happens a lot. Not every day is a great day, but most days are. Why? Because I am nurturing my mind, body, and relationships every day. I try to practice a lot of self-awareness or mindfulness and learn what helps and hinders me. I change my thoughts, what some might call reframing, and life according to changes. And if I can’t find the answers within my self-reflections, I seek the answers elsewhere.

Ignorance drives fear, and education is invaluable. You can’t learn what you unlearned any more than you can’t unsee what you have seen. In this episode, I get very raw and vulnerable. I cry (unexpectedly) because I am human, and I want to be human. Self-honesty is one of the keys to change; this podcast is all about change.

Offers mentioned in this episode:

2-Day Intensive In Person - Hotel:

https://luellajonk.thrivecart.com/2-day-intensive-in-person-hotel/

2-Day Intensive In Person - Office:

https://luellajonk.thrivecart.com/2-day-intensive-in-person-office/

2-Day Intensive Virtual:

https://luellajonk.thrivecart.com/2-day-intensive-virtual/

Relevant Links | Social Media:

https://luellajonk.com/

https://www.instagram.com/luellajonk/

https://www.facebook.com/luellajonkemotionalhealth

https://linktr.ee/luellajonk

This podcast provides general health information and should not be considered a substitute for professional medical advice. Always consult with a healthcare provider for personalized guidance. The views expressed here are not a replacement for expert medical opinions.

  continue reading

151 bölüm

Artwork
iconPaylaş
 
Manage episode 387790475 series 3011008
İçerik Luella Jonk tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Luella Jonk veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

I woke up one morning feeling happy, content, fulfilled, and at peace. This happens a lot. Not every day is a great day, but most days are. Why? Because I am nurturing my mind, body, and relationships every day. I try to practice a lot of self-awareness or mindfulness and learn what helps and hinders me. I change my thoughts, what some might call reframing, and life according to changes. And if I can’t find the answers within my self-reflections, I seek the answers elsewhere.

Ignorance drives fear, and education is invaluable. You can’t learn what you unlearned any more than you can’t unsee what you have seen. In this episode, I get very raw and vulnerable. I cry (unexpectedly) because I am human, and I want to be human. Self-honesty is one of the keys to change; this podcast is all about change.

Offers mentioned in this episode:

2-Day Intensive In Person - Hotel:

https://luellajonk.thrivecart.com/2-day-intensive-in-person-hotel/

2-Day Intensive In Person - Office:

https://luellajonk.thrivecart.com/2-day-intensive-in-person-office/

2-Day Intensive Virtual:

https://luellajonk.thrivecart.com/2-day-intensive-virtual/

Relevant Links | Social Media:

https://luellajonk.com/

https://www.instagram.com/luellajonk/

https://www.facebook.com/luellajonkemotionalhealth

https://linktr.ee/luellajonk

This podcast provides general health information and should not be considered a substitute for professional medical advice. Always consult with a healthcare provider for personalized guidance. The views expressed here are not a replacement for expert medical opinions.

  continue reading

151 bölüm

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