Bloated Belly S.O.S...How To Prevent Bloating

Mission: Colitis Remission

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Are you sick and tired of hearing advice like ‘drink more water’, or ‘eat more fibre’, as you deal with uncomfortable bloating?

We hear ya.

There are countless people trying to figure out how to prevent bloating these days as digestive issues are so common.

That’s the focus in this week’s episode, titled ‘Bloated Belly S.O.S…How To Prevent Bloating’, as host Marc McLean discusses the issues he used to face with IBS, and what he learned to overcome them.

IN THIS EPISODE, YOU’LL DISCOVER…

• Why LOW stomach acid levels are a huge contributing factor in bloating
• The link between low stomach acid, liver function, and poor digestion.
• Why extreme methods for dealing with bloating and constipation are not sustainable.
• How to prevent bloating…using two simple natural methods Marc uses.

GUT HEALING BOOK

To check out Marc’s book, ‘More Than A Gut Feeling: Natural And Simple Steps For Tackling IBS And Ulcerative Colitis’, click here.
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