Manage episode 301636828 series 2857668
A special ‘on the road’ recording from the Pacific Northwest. A world-class Japanese garden is just a stone’t throw from our recording location, so we take a walk through these living paintings of natural wonder. Visit the pavilion, the koi pond and the venerable Japanese maple that is the star of this garden. https://japanesegarden.org
We are reminded that the new update we are all installing is based in Beauty, kindness, peace and well-being. As we notice Beauty, more beauty is there to be noticed. We use our vibratory complement to share these resonant energies with others.
Further reading about how meditation is the foundation of the new reality that we are all co-creating together, read Marianne Williamson “Transform: The Power of the Quiet Mind”: https://mariannewilliamson.substack.com/p/the-power-of-a-quiet-mind?r=2x5v1&utm_campaign=post&utm_medium=email&utm_source=copy
'Sacred Ceremony' music by Sanaya Roman (orindaben.com)
Podcast production by Marc Ronick (ironickmedia.com)
Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice.