Mini Cuts & Mind Body Connection

Mind Over Macros

In this episode, Mike explains why he started a mini cut heading into his 40th birthday and breaks down what mini cuts are and how they can be effectively used. He also announces a new program from POP that is a great starting point for anyone wanting a Neurotype-specific plan to improve body composition.
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Want 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice, red juice, or gold juice!
Click here to take advantage of this offer!
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The personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.
Take the assessment here!
To learn more about Neurotyping, visit www.neurotypetraining.com
Follow Mike on IG at @coach_mike_millner