Consider The Lobster

Mind Muscle with Simon de Veer

Ever wondered why lobster, once seen as the rat of the sea, is now considered a delicacy? Or why diet soda and margarine, once dubbed as healthy alternatives, are now considered harmful? As your host, Simon Devere, I'll guide you on a journey to challenge common misconceptions, explore the evolution of our dietary views and scrutinize the influence of culture and history on our perceptions about food.
Remember the good old days when avocados, nuts and seeds were frowned upon as fattening? We dive deep into the history of high-fat foods, how they clawed their way back to redemption and why you should reconsider their health benefits. We also offer a fresh perspective on misconceptions surrounding meat consumption and debunk myths about low-carb, high-protein diets. Along the way, we'll also reevaluate common diet misconceptions, delve into the world of artificial sweeteners, and reveal the risks lurking in processed meats.
In the final part of our discussion, we turn our gaze towards the power of critical thinking. We examine how our understanding of the world is shaped by our cultural background and the times we live in, drawing insights from David Foster Wallace's speech. We also scrutinize the impact of self-centered thinking and highlight the benefits of questioning our certainties. So, let's embark on this enlightening journey together, debunk some health myths, and broaden our understanding of diet and food. Join me as we challenge the status quo and rethink our dietary perceptions.

Producer: Thor Benander
Editor: Luke Morey
Intro Theme: Ajax Benander
Intro: Timothy Durant
For more, visit Simon at The Antagonist

Bölümler

1. Consider The Lobster (00:00:00)

2. The Shift in Perception of Lobster (00:00:04)

3. Unhealthy Beliefs About Diet and Food (00:09:05)

4. Processed Meats and Low-Carb, High-Protein Diets (00:24:43)

5. Reevaluating Common Diet Misconceptions (00:28:40)

6. Reconsidering the Health of High-Fat Foods (00:43:50)

7. Debunking Health Myths (00:51:05)

8. Understanding the Power of Critical Thinking (01:01:41)