11. How to Work with our Negative Thoughts- Four Questions that Can Help.
Manage episode 359983677 series 3445118
Midweekinsights.com
In this episode there is reference to:
*Negativity Bias
* Dr. Daniel Amen's work on killing ANTS (automatic Negative thoughts)
* Byron Katie - self -inguiry method known as ''The Work of Byron Katie''
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