))
When is it time for Time out and not forgetting to set firm boundaries around your personal and business life
Manage episode 445699844 series 3333456
İçerik Lyndsay Williams tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Lyndsay Williams veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Love to hear from you don’t be shy send me a message ✨
Podcast in the bath oops .. mum life is real lol
Always setting positive boundaries about having time off, especially as business owners do you have regular breaks and time off?
Do you sacrifice days off for work or other people? Are you a carer or do you not like to say no? I think it’s really important that we give ourselves a few days of annual leave just to catch up with ourselves and not particular to do anything just to holt the brakes let brains catch up.
This really produces overwhelming helps us weekend power and clarity within our businesses. It helps us stay focused on our personal and wellness goals. And I feel like it still empowerment as mums and entrepreneurs.
If you want to join my private Facebook group or join my membership or work with me 1-1 you can find out more in the link below ⬇️
All my social media handles are in the link below
You can also purchase my book browse my journals below 🫶
https://linktr.ee/Busymumsfitnesscorner
251 bölüm
Paylaş
