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#12- Screw the Scale! Measuring Progress in Other Ways
Manage episode 406322110 series 3557104
İçerik Brittany and James Gatewood and James Gatewood tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Brittany and James Gatewood and James Gatewood veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Too many people rely on the scale for progress. The scale is not the best tool to measure progress and in this episode, Brittany and James discuss why.
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