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43: Thanking This Dear Body
Manage episode 302559146 series 2924835
İçerik Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
How are you feeling about your body lately?
This episode is an invitation to accept and receive a few things including:
- Your body as it is
- How you feel about your body right now
- Your own resistance, pain, struggle
- Ways to thank your body for what is working
- Filters for celebrating what your body can do
- Support in choosing the messages you agree to or take in around your body
- Practices to deepen honest gratitude for your body
- Gratitude moments at the end of the show just for you
- The chance to take what's useful and leave the rest
Shannon also covers inspirational goodness from:
Jess Connolly, Brittany Runs a Marathon and her own marathon story, Kristen Neff, and Sark:)
For Group and Individual
Coaching with Host Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500
Director Inner Peace Rising, LLC,
In the Pace as You Go "Love in the Mirror" Course,
$150 for 8 live or downloaded classes! GO to:
www.innerpeacerising.com (courses tab)
www.facebook.com/innerpeacerising
Instagram @shannonbodieinnerpeacerising
Email Shannon for 1:1 coaching session bundles now available!
Shannon@innerpeacerising.com
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