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Recharge with Self-Care: Face Masks to Farmers Markets
Manage episode 445395405 series 3597601
İçerik Olivia Rayne tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Olivia Rayne veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In today's episode, I share my recent self-care day, featuring a delightful morning with a nourishing face mask and hair treatment, a midday visit to Trout Lake Farmers Market for some organic brunch, and a relaxing evening bubble bath. I'll also delve into the importance of maintaining a self-care routine for mental well-being and stress reduction. Discover how small acts of self-love can make a big difference in your daily life. Join me to find inspiration for your own self-care rituals and learn how to effortlessly integrate them into your busy schedule. Liv it up and liv well!
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