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Surprising Ways GRATITUDE Can Change Your Life - EP 16
Manage episode 447888333 series 3583835
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Surprising Ways GRATITUDE Can Change Your Life - EP 16
Welcome back, lovely listeners – and, well, sup, ya legends. This week, we’re getting real about gratitude! Yep, we're diving deep (as always) and embracing that sometimes gratitude is the last thing you want to hear about when life’s giving you a hard time. So, we’re talking about finding ways to appreciate even the tiniest, oddest, and most underrated joys – like being warm and dry indoors on a cold night or having a friend who'll let you vent, laugh, and swear to your heart's content.
We'll chat about why gratitude is more than a buzzword, how it’s actually your brain’s secret weapon against all the negativity swirling around, and ways to practice it even when everything’s testing your patience. Think you’ve hit a rough patch? Not alone, friend. From late-night chats about the news to personal stories about starting over, we’ve got you covered. Get comfy, and join us in finding those little pockets of positivity that keep us going.
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