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LYV169: Top 10 Food for 🙌 Weight Management 🌱by @veganroger | Food I Ate During (After) Competition Prep | @chilledcocoicecream🍦 @latino.vegano
Manage episode 385527104 series 2793302
I decided to create this episode showing highlights of some of the foods I ate while competing, along with reviewing the nutrition labels, these top foods are good sources of protein and carbs, especially if you are in a caloric deficit. Don't forget to subscribe to our YouTube channel so you can actually see all of them.
Support the Show.
✅ Support my work on Venmo , Yappy or PayPal
✅ Check out my Linktr.ee
176 bölüm
Manage episode 385527104 series 2793302
I decided to create this episode showing highlights of some of the foods I ate while competing, along with reviewing the nutrition labels, these top foods are good sources of protein and carbs, especially if you are in a caloric deficit. Don't forget to subscribe to our YouTube channel so you can actually see all of them.
Support the Show.
✅ Support my work on Venmo , Yappy or PayPal
✅ Check out my Linktr.ee
176 bölüm
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