

Website: 🌐 www.andiclark.com
Support Circle Membership: https://andiclark.thrivecart.com/support-circle/
Parenting is a journey full of highs and lows, and no one escapes without moments of doubt, missteps, and learning. In this episode, Andi Clark delves into the realities of parenting and why perfectionism isn’t the goal. Instead, it’s about recognizing your own growth, embracing imperfections, and giving your children the tools to thrive in their unique way.
Join Andi as she explores how to navigate the ups and downs of parenting with compassion for yourself and your child.
Key Takeaways:
[00:00:00] Introduction: Parenting is messy but rewarding. Why perfectionism isn’t the answer.
[00:01:30] Parenting doubts and the constant evolution of "the rules."
[00:04:00] Acknowledging your efforts: You’re doing the best with what you have.
[00:08:30] Recognizing every child’s unique reactions and needs.
[00:11:00] Generational trauma: How it shapes us and how we can break the cycle.
[00:13:00] Therapy as a tool for parents and kids to navigate challenges.
[00:14:30] Polyvagal Theory: Understanding your nervous system and its role in emotional regulation.
[00:20:00] Parenting tools: Why going at your own pace is critical.
[00:22:00] Encouraging resilience and independence in kids through measured freedom.
[00:28:00] The importance of grace and kindness for yourself as a parent.
[00:33:00] Final takeaway: You don’t have to be perfect to raise amazing kids.
Resources Mentioned:
Remember, parenting isn’t about being perfect. It’s about showing up, learning, and growing together. 💛
100 bölüm
Website: 🌐 www.andiclark.com
Support Circle Membership: https://andiclark.thrivecart.com/support-circle/
Parenting is a journey full of highs and lows, and no one escapes without moments of doubt, missteps, and learning. In this episode, Andi Clark delves into the realities of parenting and why perfectionism isn’t the goal. Instead, it’s about recognizing your own growth, embracing imperfections, and giving your children the tools to thrive in their unique way.
Join Andi as she explores how to navigate the ups and downs of parenting with compassion for yourself and your child.
Key Takeaways:
[00:00:00] Introduction: Parenting is messy but rewarding. Why perfectionism isn’t the answer.
[00:01:30] Parenting doubts and the constant evolution of "the rules."
[00:04:00] Acknowledging your efforts: You’re doing the best with what you have.
[00:08:30] Recognizing every child’s unique reactions and needs.
[00:11:00] Generational trauma: How it shapes us and how we can break the cycle.
[00:13:00] Therapy as a tool for parents and kids to navigate challenges.
[00:14:30] Polyvagal Theory: Understanding your nervous system and its role in emotional regulation.
[00:20:00] Parenting tools: Why going at your own pace is critical.
[00:22:00] Encouraging resilience and independence in kids through measured freedom.
[00:28:00] The importance of grace and kindness for yourself as a parent.
[00:33:00] Final takeaway: You don’t have to be perfect to raise amazing kids.
Resources Mentioned:
Remember, parenting isn’t about being perfect. It’s about showing up, learning, and growing together. 💛
100 bölüm
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