95 Perfectly Imperfect: Parenting Through Life’s Ups and Downs

Kids with Big Emotions Podcast

Player FM - Internet Radio Done Right

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İçerik Andi Clark tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Andi Clark veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Exile

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Episode 10: From Refugee to Radical 44:09

2 years önce44:09

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When a young Eva Kollisch arrives as a refugee in New York in 1940, she finds a community among socialists who share her values and idealism. She soon discovers ‘the cause’ isn’t as idyllic as it seems. Little does she know this is the beginning of a lifelong commitment to activism and her determination to create radical change in ways that include belonging, love and one's full self. In addition to Eva Kollisch’s memoirs Girl in Movement (2000) and The Ground Under My Feet (2014), LBI’s collections include an oral history interview with Eva conducted in 2014 and the papers of Eva’s mother, poet Margarete Kolllisch, which document Eva’s childhood experience on the Kindertransport. Learn more at www.lbi.org/kollisch . Exile is a production of the Leo Baeck Institute , New York | Berlin and Antica Productions . It’s narrated by Mandy Patinkin. Executive Producers include Katrina Onstad, Stuart Coxe, and Bernie Blum. Senior Producer is Debbie Pacheco. Associate Producers are Hailey Choi and Emily Morantz. Research and translation by Isabella Kempf. Sound design and audio mix by Philip Wilson, with help from Cameron McIver. Theme music by Oliver Wickham. Voice acting by Natalia Bushnik. Special thanks to the Kollisch family for the use of Eva’s two memoirs, “Girl in Movement” and “The Ground Under My Feet”, the Sophia Smith Collection at Smith College and their “Voices of Feminism Oral History Project”, and Soundtrack New York.…

1 yıl önce 34:44

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Website: 🌐 www.andiclark.com

Support Circle Membership: https://andiclark.thrivecart.com/support-circle/

Parenting is a journey full of highs and lows, and no one escapes without moments of doubt, missteps, and learning. In this episode, Andi Clark delves into the realities of parenting and why perfectionism isn’t the goal. Instead, it’s about recognizing your own growth, embracing imperfections, and giving your children the tools to thrive in their unique way.

Join Andi as she explores how to navigate the ups and downs of parenting with compassion for yourself and your child.

Key Takeaways:

Perfectionism is not the goal in parenting; embracing imperfections fosters growth for both parents and children.
Parenting challenges are universal, but your response to them makes the difference.
Every child is unique, and their needs evolve. It's okay to adjust your approach as you learn more.
You’re doing the best you can with the tools you have, and that’s enough.
Building a supportive environment for yourself and your child creates opportunities for growth and connection.

Episode Highlights with Timestamps:

[00:00:00] Introduction: Parenting is messy but rewarding. Why perfectionism isn’t the answer.

[00:01:30] Parenting doubts and the constant evolution of "the rules."

[00:04:00] Acknowledging your efforts: You’re doing the best with what you have.

[00:08:30] Recognizing every child’s unique reactions and needs.

[00:11:00] Generational trauma: How it shapes us and how we can break the cycle.

[00:13:00] Therapy as a tool for parents and kids to navigate challenges.

[00:14:30] Polyvagal Theory: Understanding your nervous system and its role in emotional regulation.

[00:20:00] Parenting tools: Why going at your own pace is critical.

[00:22:00] Encouraging resilience and independence in kids through measured freedom.

[00:28:00] The importance of grace and kindness for yourself as a parent.

[00:33:00] Final takeaway: You don’t have to be perfect to raise amazing kids.

Resources Mentioned:

Polyvagal Theory by Stephen Porges: Understanding the three levels of the nervous system and its role in stress and regulation.
The Support Circle Membership: A supportive space for parents to connect and learn tools at their own pace. Learn more at https://andiclark.thrivecart.com/support-circle/
Let Grow Project: Insights into fostering resilience in children.

Join the Support Circle: Looking for tools and strategies to navigate parenting with confidence? Join Andi’s Support Circle, a space designed to help you learn, grow, and connect with other parents. Visit https://andiclark.thrivecart.com/support-circle/ to learn more and book a call.

Remember, parenting isn’t about being perfect. It’s about showing up, learning, and growing together. 💛

100 bölüm

#Fitness #Parenting #Mental Health #Andy Clarke