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228. Root Causes of Sugar Addiction with Charles Eisenstein
Manage episode 260937422 series 1031090
Before we can end our dependence on processed foods (whose main ingredient is sugar), we need to understand root causes of how we ended up with a highly addictive food supply. How did the radical or unnormal become so normal? To turn our understanding upside down to right side up, we will discuss:
- Why we need to understand our stories and the “psychological immune system” they generate in order to change our food and lifestyle habits
- The separation and reductionist stories that have led us astray about how we view nutrition and our bodies
- How the “trust authority” story make us believe from the time we are kids that what is on the shelf is safe (and what our “good” medical choices are in the coronavirus age)
- A new story and questions to guide us to make better nutrition choices for our individual and Earth bodies (and how these questions can unite vegans and Paleo communities!)
Connect with Insatiable & Ali:
Join our free Insatiable community gathering on the first Tuesday of each month from 2-3:00 pm ET to meet other Insatiable listeners. Bring your burning questions about the show or whatever you are struggling with for some free coaching from Ali. Visit alishapiro.com/gathering to sign-up and learn more.
Call our new Insatiable hotline: (412) 475-8006. Click here to text (for privacy, we only see the last 4 digits of your phone number and location, we'll not be able to text back. Please don't delete prepopulated numbers as that identifies your message is meant for Insatiable ).
Have a question you'd like Ali to address on a future episode or a comment on the show? Ali would love to hear from you. Be sure to leave us a way to reach you in the event we'd like to play your message on a future episode.
Please take 30 seconds to rate, review, and subscribe to Insatiable on your favorite podcast platform—it means more to us than you know—and helps others find the show!
275 bölüm
Manage episode 260937422 series 1031090
Before we can end our dependence on processed foods (whose main ingredient is sugar), we need to understand root causes of how we ended up with a highly addictive food supply. How did the radical or unnormal become so normal? To turn our understanding upside down to right side up, we will discuss:
- Why we need to understand our stories and the “psychological immune system” they generate in order to change our food and lifestyle habits
- The separation and reductionist stories that have led us astray about how we view nutrition and our bodies
- How the “trust authority” story make us believe from the time we are kids that what is on the shelf is safe (and what our “good” medical choices are in the coronavirus age)
- A new story and questions to guide us to make better nutrition choices for our individual and Earth bodies (and how these questions can unite vegans and Paleo communities!)
Connect with Insatiable & Ali:
Join our free Insatiable community gathering on the first Tuesday of each month from 2-3:00 pm ET to meet other Insatiable listeners. Bring your burning questions about the show or whatever you are struggling with for some free coaching from Ali. Visit alishapiro.com/gathering to sign-up and learn more.
Call our new Insatiable hotline: (412) 475-8006. Click here to text (for privacy, we only see the last 4 digits of your phone number and location, we'll not be able to text back. Please don't delete prepopulated numbers as that identifies your message is meant for Insatiable ).
Have a question you'd like Ali to address on a future episode or a comment on the show? Ali would love to hear from you. Be sure to leave us a way to reach you in the event we'd like to play your message on a future episode.
Please take 30 seconds to rate, review, and subscribe to Insatiable on your favorite podcast platform—it means more to us than you know—and helps others find the show!
275 bölüm
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