))
9 - The Psychology of Goal Setting
Manage episode 360156908 series 3465423
İçerik Anna Grutzner tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Anna Grutzner veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Recording myself and listening back is an old learning trick of mine, so I’m opening part of that journey to anyone interested in psychology research, theory or study. I explore evidence-based theories, including Goal Setting by Locke & Latham: my 15-minute take following hours deep in academic journals.
Hang in there for some personal anecdotes and modern takes sprinkled throughout.
We will cover: What is goal setting? Why is it important? What are the different types of goals? How can we achieve them?
References
Goal Setting - Lock & Latham (2002)
4-Tier Framework Podcast - Jay Shetty Podcast
Setting the Right Goals - Mel Robbins Podcast
Share the Joy
Please follow, review and share the joy with a loved one. I welcome your feedback and follow up questions.
IG: @in_joy_podcast and @anna_grutzner
Youtube: In-joy with Anna G
TikTok: @in_joy_podcast
33 bölüm
Paylaş
