142. Resetting Your Gut With Colostrum with Dr. Sarah Rahal

HTW with Zoe and Erica

Think you know everything about gut healing by now? Think again: if you've never heard of it, Colostrum is about to be your new best friend. This "liquid gold" is the first milk we drink in our first 72 hours of life, but it's also a super-powerful supplement that can have benefits for everyone.

Dr. Sarah Rahal is a double board-certified pediatric neurologist who moved on from her practice to create the incredible brand ARMRA, all around adding colostrum into your daily regimen. The stuff works like magic, working to heal and repair your gut from the inside out at a cellular level.

We are seeing a massive boom in childhood chronic illness since the ‘60s, and it’s clear that these health issues are brought on by our modern lifestyles. When Dr. Rahal experienced her own health emergency, it was colostrum that brought her out of it – literally saving her life. While conducting her research, she uncovered the troubling role modern environmental factors like pollutants, pesticides, refined sugars, processed food, and unregulated chemicals in home and body products played in dictating negative health outcomes. She felt it was mission critical for people to understand these risks and how to mitigate them, so she set out to create a solution that was accessible to everyone.

Dr. Sarah Rahal talks about…

• Why we’re seeing a rise in chronic illness in children
• What bovine colostrum does for the body in people of all ages
• How addressing foundational health issues creates a cascading effect
• Recognizing the signs of suboptimal health
• Why the method of delivery is so important for colostrum

Resources:

• Visit TryArmra.com and use code “HTW15” for 15% off your first purchase
• Instagram: @tryarmra

HTW is produced and published by Crate Media.