))
EP 15--My Training Philosophy
Manage episode 294938162 series 2355841
İçerik MOUNTAIN TALK with Dan Holguin and Dan Holguin aka Rasta Runner tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan MOUNTAIN TALK with Dan Holguin and Dan Holguin aka Rasta Runner veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
My training philosophy is 20 years in the making and is still changing... Its been a direct reflection of the experiences I've had throughout my athletic career and working with coaches that I've developed some of my own key principles that have allowed me to stay nearly injury-free and still able to compete at a high level today. Be sure to take notes on this one; there's a lot to unpack.
…
continue reading
19 bölüm
Paylaş
