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Transforming Yourself Into The Person You Want To Be with Milan Ross
Manage episode 193373230 series 1076396
İçerik Health Talk With Dr Diane MD tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Health Talk With Dr Diane MD veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
In his book 'The Change- Transforming Yourself and Body Into he Person You Want To Be' author Milan Ross shares his journey from morbid obesity with chronic diseases to fit and healthy using a whole food plant-based diet. Milan lost over 200 pounds and more than 34 inches off his waist using healthy nutrition and exercise. The change is co-written by Dr. Scot Stoll, a specialist in Physical Medicine and Rehabilitation and Lifestyle Medicine. Milan's website is www.fullflavorvegan.com Dr. Diane Thompson may be reached at www.drdianethompson.com or www.facebook.com/drdianeathompson
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