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177: Healing Your Pain: Understanding and Processing Emotions
Manage episode 400874526 series 2802466
Pain is something that, as humans, we all experience in our lives. When faced with pain, it’s natural to seek ways to relieve yourself from it. To do this, it’s important that you understand your pain.
Today, I’m talking about healing your pain and the necessity of processing your emotions. I’m sharing how I’m currently experiencing pain in my life, and I discuss the importance of having a safe space to talk with someone to help you process your pain in order to heal it.
Get full show notes and more information here: https://epicyou.com/177
217 bölüm
177: Healing Your Pain: Understanding and Processing Emotions
Health, Habits, and Epic Living | Helping Women Lose Weight and Create Healthy Habits
Manage episode 400874526 series 2802466
Pain is something that, as humans, we all experience in our lives. When faced with pain, it’s natural to seek ways to relieve yourself from it. To do this, it’s important that you understand your pain.
Today, I’m talking about healing your pain and the necessity of processing your emotions. I’m sharing how I’m currently experiencing pain in my life, and I discuss the importance of having a safe space to talk with someone to help you process your pain in order to heal it.
Get full show notes and more information here: https://epicyou.com/177
217 bölüm
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