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Episode 2: Plant Based Pregnancy
Manage episode 429338260 series 3561211
İçerik Brittany Jaroudi and The Jaroudi Family tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Brittany Jaroudi and The Jaroudi Family veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
Welcome back to "From Our Family to Yours," the podcast where we share our journey and tips for raising a family on a whole food, plant-based lifestyle. I'm your host, Brittany, and I'm thrilled to have you join us for our second episode.
Today, we're diving into an incredibly special and personal topic: my whole food, plant-based pregnancy journey. Whether you're expecting, planning to start a family, or simply interested in the benefits of a plant-based diet during pregnancy, this episode is packed with valuable insights and experiences.
I'll be sharing my story of navigating pregnancy while staying true to a whole food, plant-based lifestyle, including how I managed common pregnancy challenges, ensured I was getting all the essential nutrients, and maintained energy and well-being throughout the journey.
So, grab a comfy seat, maybe a cup of herbal tea, and join me as we explore the wonderful world of plant-based pregnancy. Let's get started!
Supplements mentioned in the podcast:
Garden of Life Prenatal: https://tinyurl.com/bdzbe5fs
Complement Plant-Based Omega 3: https://tinyurl.com/38sz8mfm
Choline: https://tinyurl.com/mpujwv9r
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YouTube: https://www.youtube.com/thejaroudifamily
Membership: https://brittanyjaroudi.podia.com/
Website: https://newthejaroudifamily.com/
Facebook Group: https://www.facebook.com/groups/1263177970557908/
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