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300 Episodes of Recovery: My Journey from Numbing to Freedom | Episode 300
Manage episode 463363380 series 2763143
We learn in recovery that the reason we continue to carry the message of recovery is that, yes, we want other people to recover. Still, first and foremost, we carry the message to continue recovering ourselves. So, for my 300th podcast episode, I wanted to reflect on my journey from numbing myself to finding freedom through recovery and how continuing to share the message of recovery has been transformative in my life. This week’s episode 300 of the Fragmented to Whole Podcast is about my journey from numbing to freedom!
In this episode of the Fragmented to Whole Podcast, I’m celebrating the milestone of reaching 300 podcast episodes and recapping my story, highlighting the tools that aided my recovery and the spiritual awakenings that changed my life.
Some of the talking points I go over in this episode include:
- How my numbing behaviors evolved throughout my life before recovery.
- The series of events that brought me to recovery in the first place.
- Tools and lessons learned along the way that I now help others with.
- Some of the spiritual awakenings that shifted the way I view my life and situations.
- Why I continue to carry on the message of recovery.
Again, thank you so much for joining me on this journey to 300 podcast episodes. I hope my story of growth inspires you on your own journey in recovery. Don’t forget to review the podcast and let me know what stood out with you the most.
Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/
Watch the YouTube video of this episode here!
Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!
Sign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-call
LINKS MENTIONED IN THIS EPISODE:
Ep 2: Acceptance
Ep 8: My Tools of Recovery Part I: Pausing
Ep 9: My Tools of Recovery Part II: Reaching Out
Ep 10: My Tools of Recovery Part III: Focus On Me
CONNECT WITH BARB NANGLE:
Bölümler
1. 300 Episodes of Recovery: My Journey from Numbing to Freedom (00:00:00)
2. Celebrating 300 episodes of Fragmented to Whole (00:02:14)
3. Barb’s journey of discovering codependence and starting recovery. (00:08:40)
4. Barb’s story of participating in Overeaters Anonymous (OA). (00:16:07)
5. Finding a sponsor and beginning to work the 12 steps. (00:25:17)
6. Tools of recovery and stories of spiritual awakening. (00:29:33)
7. The importance of continuing to carry the message of recovery. (00:34:46)
8. Personal growth and learning to set healthy boundaries. (00:41:22)
9. How recovery has led Barb to live a spiritually centered life. (00:56:20)
307 bölüm
Manage episode 463363380 series 2763143
We learn in recovery that the reason we continue to carry the message of recovery is that, yes, we want other people to recover. Still, first and foremost, we carry the message to continue recovering ourselves. So, for my 300th podcast episode, I wanted to reflect on my journey from numbing myself to finding freedom through recovery and how continuing to share the message of recovery has been transformative in my life. This week’s episode 300 of the Fragmented to Whole Podcast is about my journey from numbing to freedom!
In this episode of the Fragmented to Whole Podcast, I’m celebrating the milestone of reaching 300 podcast episodes and recapping my story, highlighting the tools that aided my recovery and the spiritual awakenings that changed my life.
Some of the talking points I go over in this episode include:
- How my numbing behaviors evolved throughout my life before recovery.
- The series of events that brought me to recovery in the first place.
- Tools and lessons learned along the way that I now help others with.
- Some of the spiritual awakenings that shifted the way I view my life and situations.
- Why I continue to carry on the message of recovery.
Again, thank you so much for joining me on this journey to 300 podcast episodes. I hope my story of growth inspires you on your own journey in recovery. Don’t forget to review the podcast and let me know what stood out with you the most.
Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/
Watch the YouTube video of this episode here!
Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!
Sign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-call
LINKS MENTIONED IN THIS EPISODE:
Ep 2: Acceptance
Ep 8: My Tools of Recovery Part I: Pausing
Ep 9: My Tools of Recovery Part II: Reaching Out
Ep 10: My Tools of Recovery Part III: Focus On Me
CONNECT WITH BARB NANGLE:
Bölümler
1. 300 Episodes of Recovery: My Journey from Numbing to Freedom (00:00:00)
2. Celebrating 300 episodes of Fragmented to Whole (00:02:14)
3. Barb’s journey of discovering codependence and starting recovery. (00:08:40)
4. Barb’s story of participating in Overeaters Anonymous (OA). (00:16:07)
5. Finding a sponsor and beginning to work the 12 steps. (00:25:17)
6. Tools of recovery and stories of spiritual awakening. (00:29:33)
7. The importance of continuing to carry the message of recovery. (00:34:46)
8. Personal growth and learning to set healthy boundaries. (00:41:22)
9. How recovery has led Barb to live a spiritually centered life. (00:56:20)
307 bölüm
Tüm bölümler
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