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Self-Compassion in Toxic Workplaces With Dr. Christine Gibson
Manage episode 415610677 series 3458435
The podcast's toxic workplace series wraps up today with Sarene's guest, Dr. Christine Gibson. Dr. Gibson is a Canada-based family physician, trauma therapist, author of The Modern Trauma Toolkit, and TikTok influencer under the handle @TikTokTraumaDoc. Dr. Gibson also runs a company that trains professionals to manage workplace trauma called Safer Spaces Training.
During our conversation, Dr. Gibson demonstrates some super-easy breathwork strategies to help people regulate their nervous systems.
Connect with Dr. Gibson:
TikTok (@TikTokTraumaDoc)
YouTube
Modern Trauma Toolkit Website
ChristineGibson.net
SaferSpacesTraining.com
Get my free download, "Discover Your Brand Voice in 3 Easy Steps"
Follow me on Instagram, Threads, and BlueSky
Listen to the podcast on YouTube
Please support the show by buying me a coffee!
You can also reach me through my professional website
You can also drop me a line at hello@sareneleedswrites.com or DM me on Instagram. Be sure to follow me there while you're at it, and don't forget to rate, review, and subscribe to this podcast on Apple Podcasts!
Podcasting resources:
Buzzsprout for podcast hosting and analytics
Riverside for remote video and audio recording
Bölümler
1. Self-Compassion in Toxic Workplaces With Dr. Christine Gibson (00:00:00)
2. [Ad] Gretel Pod-Ponders Life and Loss with Bede and other guests (00:08:15)
3. (Cont.) Self-Compassion in Toxic Workplaces With Dr. Christine Gibson (00:09:01)
81 bölüm
Manage episode 415610677 series 3458435
The podcast's toxic workplace series wraps up today with Sarene's guest, Dr. Christine Gibson. Dr. Gibson is a Canada-based family physician, trauma therapist, author of The Modern Trauma Toolkit, and TikTok influencer under the handle @TikTokTraumaDoc. Dr. Gibson also runs a company that trains professionals to manage workplace trauma called Safer Spaces Training.
During our conversation, Dr. Gibson demonstrates some super-easy breathwork strategies to help people regulate their nervous systems.
Connect with Dr. Gibson:
TikTok (@TikTokTraumaDoc)
YouTube
Modern Trauma Toolkit Website
ChristineGibson.net
SaferSpacesTraining.com
Get my free download, "Discover Your Brand Voice in 3 Easy Steps"
Follow me on Instagram, Threads, and BlueSky
Listen to the podcast on YouTube
Please support the show by buying me a coffee!
You can also reach me through my professional website
You can also drop me a line at hello@sareneleedswrites.com or DM me on Instagram. Be sure to follow me there while you're at it, and don't forget to rate, review, and subscribe to this podcast on Apple Podcasts!
Podcasting resources:
Buzzsprout for podcast hosting and analytics
Riverside for remote video and audio recording
Bölümler
1. Self-Compassion in Toxic Workplaces With Dr. Christine Gibson (00:00:00)
2. [Ad] Gretel Pod-Ponders Life and Loss with Bede and other guests (00:08:15)
3. (Cont.) Self-Compassion in Toxic Workplaces With Dr. Christine Gibson (00:09:01)
81 bölüm
Tüm bölümler
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