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İçerik Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.
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Self-Compassion in Toxic Workplaces With Dr. Christine Gibson

41:49
 
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Manage episode 415610677 series 3458435
İçerik Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Send us a text

The podcast's toxic workplace series wraps up today with Sarene's guest, Dr. Christine Gibson. Dr. Gibson is a Canada-based family physician, trauma therapist, author of The Modern Trauma Toolkit, and TikTok influencer under the handle @TikTokTraumaDoc. Dr. Gibson also runs a company that trains professionals to manage workplace trauma called Safer Spaces Training.
During our conversation, Dr. Gibson demonstrates some super-easy breathwork strategies to help people regulate their nervous systems.

Connect with Dr. Gibson:
TikTok (@TikTokTraumaDoc)
YouTube
Modern Trauma Toolkit Website
ChristineGibson.net
SaferSpacesTraining.com


Support the show

Get my free download, "Discover Your Brand Voice in 3 Easy Steps"
Follow me on Instagram, Threads, and BlueSky
Listen to the podcast on YouTube
Please support the show by buying me a coffee!
You can also reach me through my professional website
You can also drop me a line at hello@sareneleedswrites.com or DM me on Instagram. Be sure to follow me there while you're at it, and don't forget to rate, review, and subscribe to this podcast on Apple Podcasts!
Podcasting resources:
Buzzsprout for podcast hosting and analytics
Riverside for remote video and audio recording

  continue reading

Bölümler

1. Self-Compassion in Toxic Workplaces With Dr. Christine Gibson (00:00:00)

2. [Ad] Gretel Pod-Ponders Life and Loss with Bede and other guests (00:08:15)

3. (Cont.) Self-Compassion in Toxic Workplaces With Dr. Christine Gibson (00:09:01)

81 bölüm

Artwork
iconPaylaş
 
Manage episode 415610677 series 3458435
İçerik Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Sarene Leeds, Emotional and Narcissistic Abuse Survivor, Sarene Leeds, and Narcissistic Abuse Survivor veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

Send us a text

The podcast's toxic workplace series wraps up today with Sarene's guest, Dr. Christine Gibson. Dr. Gibson is a Canada-based family physician, trauma therapist, author of The Modern Trauma Toolkit, and TikTok influencer under the handle @TikTokTraumaDoc. Dr. Gibson also runs a company that trains professionals to manage workplace trauma called Safer Spaces Training.
During our conversation, Dr. Gibson demonstrates some super-easy breathwork strategies to help people regulate their nervous systems.

Connect with Dr. Gibson:
TikTok (@TikTokTraumaDoc)
YouTube
Modern Trauma Toolkit Website
ChristineGibson.net
SaferSpacesTraining.com


Support the show

Get my free download, "Discover Your Brand Voice in 3 Easy Steps"
Follow me on Instagram, Threads, and BlueSky
Listen to the podcast on YouTube
Please support the show by buying me a coffee!
You can also reach me through my professional website
You can also drop me a line at hello@sareneleedswrites.com or DM me on Instagram. Be sure to follow me there while you're at it, and don't forget to rate, review, and subscribe to this podcast on Apple Podcasts!
Podcasting resources:
Buzzsprout for podcast hosting and analytics
Riverside for remote video and audio recording

  continue reading

Bölümler

1. Self-Compassion in Toxic Workplaces With Dr. Christine Gibson (00:00:00)

2. [Ad] Gretel Pod-Ponders Life and Loss with Bede and other guests (00:08:15)

3. (Cont.) Self-Compassion in Toxic Workplaces With Dr. Christine Gibson (00:09:01)

81 bölüm

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