#70 Better Sleep with The Power Couple, Bohdanna & Roman Shapoval

EMF Remedy

Today we're trying something different, a guest podcast. Another podcaster and I have decided we have common ground on EMF and each of us will feature a podcast produced by the other. Should be fun.
I believe you'll enjoy this episode, and who knows? You may want to follow Roman and Bohdanna, The Power Couple Podcast.
Here's their web site: https://www.thepowercouple.ca/
This episode is all about sleep. I love their "Sleep Industrial Complex"
Why melatonin supplements may be doing us more harm than good

Why milk used to be considered a sleep aid

Why ADHD may be getting misdiagnosed

How sleep has become a shady business model

How precision-timed Sunlight can increase our sleep quality

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Keith Cutter is President of EMF Remedy LLC
https://www.emfremedy.com/
YouTube Channel: https://www.youtube.com/channel/UCp8jc5qb0kzFhMs4vtgmNlg
Keith's Substack
The EMF Remedy Podcast is a production of EMF Remedy LLC

Bölümler

1. #70 Better Sleep with The Power Couple, Bohdanna & Roman Shapoval (00:00:00)

2. Guest Podcast (00:00:01)

3. The Sleep Crisis in America (00:10:01)

4. The Truth About Sleep and Melatonin (00:19:37)

5. Sleep Technology and Sunlight Integration (00:31:07)

6. Supporting EMF Remedy Podcast (00:40:40)