39. Overcoming Disordered Eating as an Athlete (Part 2)
Manage episode 426568650 series 3583508
TW: Disordered Eating
Join Reilly and Jenna for part 2 of this episode with varsity rugby player Irene who shares her personal journey through the challenges of disordered eating and recovery. This candid conversation sheds light on the strength found within vulnerability and offers hope and inspiration to anyone seeking to overcome disordered eating and embrace a nourishing, balanced life. Discover how Irene with the support and guidance of Reilly, her sports RD, played a pivotal role in her recovery.
You can find Irene on social media @lifebyqueenirene
Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition
Interested in working with a Dietitian to meet your performance goals and heal your relationship with food? Apply to work with us today
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