He Was ALWAYS Hungry, Then He Went Carnivore | Dr. Shawn Baker & Will

Dr. Shawn Baker Podcast

İçerik Dr. Shawn Baker tarafından sağlanmıştır. Bölümler, grafikler ve podcast açıklamaları dahil tüm podcast içeriği doğrudan Dr. Shawn Baker veya podcast platform ortağı tarafından yüklenir ve sağlanır. Birinin telif hakkıyla korunan çalışmanızı izniniz olmadan kullandığını düşünüyorsanız burada https://tr.player.fm/legal özetlenen süreci takip edebilirsiniz.

23d ago 45:47

MP3•Bölüm sayfası

Will delves into his profound journey from a debilitating spine injury in 2014 to remarkable health improvements through a meat-only diet. Will shares his experiences experimenting with various diets, including vegan and fruitarian, and how he ultimately found relief from chronic pain and enhanced physical capabilities with a carnivore and raw meat diet. He also discusses his participation in adaptive fitness competitions, the logistics of food preparation in a small town, and the skepticism he faces from family and the community.

Timestamps: 00:00 Trailer. 00:54 Introduction. 04:04 Fruitarian diet. 09:46 Multiple neck surgeries. 12:10 Transition to carnivore diet. 14:21 Improved sleep quality and energy levels increase. 17:03 High blood pressure. 21:42 White vs. red meat. 24:07 Food preparation challenges. 32:05 Carnivore vs. vegetarian. 37:17 Carnivore diet and community dynamics. 41:58 Reluctance to return to harmful habits. 43:59 Where to find Will.

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#Fitness #Nutrition #Diet #Carnivore #Meat #Shawnbaker #Drshawnbaker #Meatheals #Dr Shawn Baker