Feeling Anxious Here’s How Perimenopause Might Be To Blame (And What You Can Do About It)

Dr. Laurie Marbas Podcast

Feeling unusually anxious lately? It might be perimenopause! Hormonal changes during this phase can trigger anxiety and mood swings. In this video, we’ll explain why it happens, how to manage it, and what the latest science reveals. Don’t let menopause control your life—take charge! 👉 Join our FREE webinar where you'll discover the top 3 mistakes women make in menopause and my 5-step blueprint to master menopause and feel fabulous! Register here: https://drmarbas.lpages.co/menopause/ Don’t forget to like, comment, and subscribe for more women’s health tips! A Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com?aff=62 If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchenw